Hi, I’m Meg, nice to meet you!

I’m a 30-year NASM Fitness & Nutrition Coach as well as a freelance graphic designer by degree newly residing in South Florida. I love fitness and all things involving the ocean. I spend a lot of my weekdays at a desk or in a gym, but the weekend is when you’ll always catch me in the waves. I am forever learning, growing and encouraging others to do the same. I love doing what I can to give back and share my light. My job as a Fitness & Nutrition Coach has been the greatest blessing to me and I like to say I learn just as much from my clients as they do from me.  I live by the motto: Life is a limited time offer, live accordingly.


Meet my assistant coach, Olivia!

Liv is a NASM Certified Personal Trainer with a strong background in the fitness and healthcare fields.  She has spent the past few years earning her Master’s degree in Sports Medicine and working as a Certified Athletic Trainer with a diverse range of people from the general population to professional athletes.  She has a strong passion for living a healthy, flexible lifestyle while building strength and confidence. She thoroughly enjoys helping others on their journey to establishing a healthy and sustainable lifestyle for themselves. I am so grateful to have her on our team!