There is nothing more rewarding than knowing I had even the smallest impact on someone who has discovered their truth strength and purpose, inside and out.
“The impact that Megan has had on my life really and truly cannot be put into words that do it justice. When I found Megan, I was working with a coach, who in retrospect was not a good fit for me and my goals. I was on a carb cycle that was severely disrupting my digestion, and I was not making the type of progress in the gym that I wanted to. Megan has really and truly been the answer to all of my struggles. She understands me and my goals in a way that no one else ever has, and I have made more progress in the year that I have been working with her than I ever dreamed possible. If you would have asked me if I would be living the lifestyle I am right now a year and a half ago, I would have laughed. She has even inspired me to set a goal of becoming a bikini competitor and has been my biggest asset in working towards accomplishing that goal. The amount of muscle and strength I have gained in my time with Meg is truly hard to believe sometimes, and I cannot express how thankful I am to have her in my life. She is such a wealth of knowledge and her passion for personal training, fitness, and helping others is so very obvious each and every day. I can always count on her to know just the right things to say when I am struggling, and she has done an amazing job of adjusting my training to help me progress and better myself not only physically but mentally as well. Megan is not only an amazing personal trainer, but she is an amazing human being too! I am beyond blessed to have her in my life and cannot thank her enough for how much she has changed my life for the better. “
“In working with Meg, I could talk about the muscle gain, weight loss, and familiarity with the gym I’ve experienced (and I’ll get to that!); however, my most important win from this experience so far is learning how to truly enjoy a healthy life. Before working with Meg, I was a yo-yo dieter and runner. I would go through rounds of some elimination diet or insane calorie deficits, or when I would get stressed, I would overeat–all of these choices only left me feeling empty. And, while I loved running, I wasn’t seeing any toning or weight loss; working out and not seeing results caused major self-esteem issues, too. Overall, I was in a hole I felt I couldn’t escape. 2019 was the year I knew I needed to make a change and really focus on a LIFESTYLE rather than a temporary solution. Meg was my lifesaver. From day one, she was clear about the format of her program and gave so many helpful tips on tracking meals, which, honestly, was the most intimidating part of the whole program for me. She also provides great recipes in her initial email. I was terrified of the weight section at the gym, but whenever I had a question or needed to change an exercise, Meg was available to answer right on the spot. It is very clear that Meg looks at all the data I send her to create my workout program, and she also uses that data to help me create my own goals for the week. She is compassionate, excited for her clients, and knows when to kick a little booty when needed. I learned to love my body and appreciate food in a way I literally never thought was possible, and in turn, my life changed. I don’t panic every time I can’t control the food I am able to eat (i.e. at a party), I have a set routine for my workouts, and I have her to count on for support (even sometimes when it’s not coaching-related! haha!). These last 6 months have been HARD, and I would have struggled if it wasn’t for her. I will be forever grateful for this relationship in my life.”
“I could rant on and on about how amazing and sweet Meg is or how she’s a magical mermaid with super sea kelp farting powers that enlightens your life (all true by the way) but let’s be real. You want to know why I started and if “it works”.
That’s what I wanted to know!
So Why Meg? Well, I work in healthcare my time is limited, my nutrition was suffering, and energy was LOW. No amount of training was helping me reach my goals. I saw a friend train with Meg; her results were on point, and her lifestyle wasn’t flipped upside down. A girl needs a brownie from time to time!
First things first Meg got me on a nutrition plan for MY goals and My needs. No “skinny fix” but a healthy safe balance of nutrition. Work outs are also super versatile and she modified them to what I have available (Home workouts are my jam!).
Is it working? Well, she gave me the tools and continually answers any and all questions to make sure I can succeed….but I PUT IN THE WORK! and YES! I’m seeing the results. Accountability goes a long way in success for me. I could go on and on but she’s so supportive and wants to see you succeed! That’s the best part. 5 stars, 10/10! 100% recommend letting her knock the diet nonsense out of your head and the the healthy lifestyle magic in!”
“I’ve been working with Megan for 2 months now and the transformation I have seen, both physically and mentally, is more than I could’ve imagined for myself. I’ve already lost several inches and gained a ton of confidence! Let’s face it, there’s a plethora of weight loss/fitness information out there as well as fad diets and it’s hard to know where to even begin. I felt overwhelmed and defeated before I even started. Megan’s approach is simple. She has created an easy to follow program that works for me and is a sustainable shift in my lifestyle. She’s customized effective workouts that I can do in the comfort of my own home, when it’s convenient for me – something that was very important to me.
I am so excited to continue my fitness journey with Meg and see just how far I can go. She is constantly in my corner cheering me on and keeping me motivated. I wouldn’t want to be doing this with anyone else and I truly cannot thank her enough. My coworker was so impressed with my transformation that she signed up too! Hands down the best decision I ever made and one of the greatest people I’ve ever met!”
“I started working with Megan 4 months ago after dealing with a lot of self doubt and restriction for years. I can truly say I am SO GLAD that I found her! I have been on my fitness journey for over 10 years now and have never felt the freedom and confidence in myself that I feel now. Megan is very easy to talk to and just gets it. She is always there to help motivate me and hold me accountable without making me feel bad or guilty for any “mistakes” I’ve made along the way! The workouts are amazing and I finally feel like I’ve found balance in my routine. I can’t even explain how good it feels to no longer feel guilty for eating more than 1200 calories a day because I now have a better understanding of how the dieting process should work. I could not recommend anyone more highly than Megan!”
“I truly don’t know where to start. Ever since I started doing my girl Meg Mo’s workouts IVE NEVER ???????? FELT ???????? BETTER???????? and HAPPIER! As someone who is fresh off of prep, I wanted GOOD EFFECTIVE lifts and workouts, without the complicated 10 sets of 50 turning into me dreading each and every workout. And spending 2+ hours in the gym leaving exhausted to even shower. You are done in 45 min or less. And each week I STILL GET SORE. These workouts are simple and keep it real… aka get the job done. For real life humans that lead full time lives that love to exercise! Each and every workout and week I get so excited to lift and continuously going heavier in my lifts!! So amped up for what’s to come.. can’t thank you enough, you’re stuck with me :)”
“Where can I start? Well let me tell you, this girl deserves ALL THE HYPE. I cannot speak highly enough of her as a trainer, an educator, and as a person. She genuinely loves what she does and has a passion that is unmatched. As someone who is in school to become a registered dietitian, I love finding people who share my passions for food and fitness and constantly learning. Meg knows her stuff and she is the daily dose of positivity that you need. She helped me crush my goals and establish new goals to work towards. I am beyond grateful for my decision to work with her, learn from her, and I truly consider her a friend. MUCH LOVE MEG.”
“As someone who has no earthly idea what to do in the gym, I NEEDED Meg’s book in a bad way. It’s not that I don’t want to work out, it’s that I don’t know HOW; and let’s be honest, I don’t have the time or money to dedicate to a personal trainer at the moment.
But more importantly than every workout out resulting jell-o limbs, this ebook gave me the confidence I was lacking in the gym. Thanks to Meg, I now walk into my workouts with goals and plan of exactly how to execute them.”
“I have been working with Megan now for 4 months now. The results that have happened in these past 4 months have been huge. Not only have I dropped inches and gained muscle, but she has helped transform the way I look at food. I have struggled with food for years and in reality looked at food as an enemy. She has taught me how to balance food and see food as fuel for my body. Each week I get a treat meal, not a cheat meal, because I’m not cheating on my diet, I’m treating myself, as we all should. She even provided me easy recipes and good websites when I needed some fresh new meal ideas.
Megan has been so accommodating with my workout schedule and routine. As a busy mom who is going back to school, spending hours in a gym wasn’t going to be possible. She provided me with MANY home workout routines in an easy to follow plan. Let me tell you, those routines targeted the muscle groups and were just what I needed. She custom made the plan to fit MY schedule. When I was able to go to the gym a couple times a week, she immediately adjusted my plan to fit my new schedule.
Any questions or support I have needed along the way, she was right there for me. I can’t thank Megan enough for what she has done for me. If you are looking to transform yourself, look no further. Megan will provide you with what you need to succeed, all you have to be willing to do is put in the work and she will be right there cheering you on!”
“For the past two years I have been on a fitness journey. In this time I have tried numerous fitness programs, but none compare to Megan’s fitness programs and workouts.
All her programs motivate and push you to work hard and become a better you. Megan’s workouts target and reawaken muscle groups I didn’t know existed. While using these, I have noticed more definition and have become more toned!
Her programs keep me motivated and looking forward to working out. The workouts weren’t over intimidating and due to the different combos, I never got bored. They keep my muscles guessing and my interest engaged. One of my favorite things about Megan’s programs is that they can be used with different weight variations and catered to be used either at the gym or in the comfort of your home with basic equipment.
I highly recommend giving Megan’s programs a try. You have nothing to lose but maybe some extra weight, but everything to gain like confidence, tone muscles and a better you! “
Client Testimonials for our coach Liv:
“I have been working out with Olivia for 3.5 months and have noticed drastic changes in my body! In this time, I have fallen in love with working out because the workouts she puts together are fun while still being extremely challenging. Olivia has told me time and time again that consistency is key and perfection is never expected. She has also helped me understand that the number on the scale doesn’t matter as much as how you are feeling and how your clothes are fitting. I would highly recommend working with Olivia if you are interested in learning how to live a more healthy, both physically and mentally, life!”
As someone who has tried numerous diets and exercise programs in the past, what I value most about training with Liv is her approach to overall health and wellness. I never thought I’d be able to ditch the ‘all-or-nothing’ mentality that was holding me back from reaching my goals, but Liv’s coaching has made me believe otherwise… and life is so much better because of it! Liv is extremely patient and kind — always available to answer questions or give me a stern pep talk when I need it most 🙂
Liv’s workouts are killer — in a good way — and I love that I’m able to plan them around my busy schedule. The workouts feel tailored to me and the progress I’m seeing week-to-week, and are always designed to be done with whatever equipment I have access to (I workout at home).
I really can’t say enough good things about this program — Liv has become a huge support system in my life that I didn’t know I needed, and I’m so happy I started working with her.”
Client Testimonials for our coach Corey:
Client Transformations + Progress (to see much more, tap the “Client Love” highlight on my Instagram profile):